Join us for therapeutic core release yoga designed to heal your postpartum body and soul.
Starting Tuesday, Sept. 15 at Tree of Life Birth Center. $18 drop-in or $60 for 4 classes. Contact Parvati at 916 524 1828 or firstname.lastname@example.org for further information.
About Parvati....A new mom myself, with a seven month old son born at home under the care of a great midwife, used my training in Svaroopa yoga to gently bring my body into balance. I decided that I wanted to offer a class for other new moms so that they too could experience the healing benefits of this gentle practice.
I trained with the Master Yoga Foundation in Fallbrook and Philadelphia from 2004-2008 and completed the 500 hour yoga teacher training as well as studied further in the areas of yoga therapy. I ran a small yoga studio in Sacramento prior to getting married and moving to Encinitas in 2013.