In the womb, mother and baby move to the same heartbeat. Dancing with your baby is a natural extension of this vital rhythmic synchronization. Benefits: bonding more deeply with your baby, improving baby’s sensory-motor development, getting a low-impact aerobic workout, meeting other mamas/papas, and gaining confidence as a new parent.
In our KangaGroove classes, you will not only get lots of exercise, but also learn some easy funky dance routines that you can do with your baby. Review videos for all the dance routines will be filmed during class for you.
Every Final Friday of the month, we will have a Potluck Social after class. We do just ONE CLASS at 12:30p (All Levels). We encourage you to bring your own "beverage" and/or bite to eat to share with the group. You don't have to attend class to come to the social.
12:30-1:45p: GroovaRoo Basics (All Levels Welcome)* ($10)
1:45-3:30p: Potluck Social (FREE!)
DROP-IN: $10/one class. CASH ONLY please.
To RSVP, visit: http://www.facebook.com/events/1543349459297267/
Questions? Message Amber and Meeshi at email@example.com