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Mama Tribe - Health Talk by Dr. Val

First, learn why "SUGAR isn't so SWEET after all"

Currently, we are inundated with sugar because it's in everything we consume. I will share some ways for us to be on the look out for this and help you to avoid it since it effects us so poorly.

Second, learn how chiropractic care can improve the overall health of your family.

My wish is for all to have healthy spines and healthy minds everyday! 

About Dr. Valerie Vicent:

I am a full-time mommy, part-time chiropractor, child-birth educator, health and fitness advocate. I love encouraging and supporting other women and mothers to put their health first! 

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Mamas, babies and expectant moms - join us each Tuesday from 10am to noon to build lasting, supportive relationships with other moms and share your knowledge and concerns about life with baby. 

Three meetings per month will be held at the Tree of Life for Healthy Birthing and Parenting (617 Saxony Place, Suite 103, Encinitas, CA 92024). These meetings will regularly include informal talks/presentations ranging from yoga to infant massage.

The meeting on the first Tuesday of the month will be held at Cottonwood Creek Park, and mamas are encouraged to bring older children to this meeting as well.

Mamas are also encouraged to join our Facebook group: https://www.facebook.com/groups/treeoflifemamatribe/

Earlier Event: June 20
GroovaRoo Dance Class
Later Event: June 24
GroovaRoo Dance Classes