In the womb, mother and baby move to the same heartbeat. Dancing with your baby is a natural extension of this vital rhythmic synchronization. Benefits: bonding more deeply with your baby, improving baby’s sensory-motor development, getting a low-impact aerobic workout, meeting other mamas/papas, and gaining confidence as a new parent.
In our GroovaRoo classes, you will not only get lots of exercise, but also learn some easy funky dance routines that you can do with your baby. Review videos for all the dance routines will be filmed during class for you.
12:30-1:45p: GroovaRoo Basics* - Geared for all levels. We'll do fun, easy dances with a emphasis on moving in a soulful way, getting a little exercise and having a good time with your baby.
2:00-3:15p: GroovaRoo Plus* - Geared for experienced GroovaRoos who have experience with line dancing had have taken at least 1 class with us. We do some complex footwork and routines.
COST: $12/class -OR- $50/5-class card – add $2 PayPal surcharge fee*
Questions? Email Amber and Meeshi at email@example.com
To learn more about GroovaRoo, visit: http://groovaroo.com/
* Please check the GroovaRoo website to confirm classes.